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Still cleaning up the junk. As long as im losing bf, im not gonna change much
Diet Calendar Entries for 06 July 2012:
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2463 kcal
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Fat: 49.60g | Prot: 162.92g | Carb: 348.71g.
Breakfast: Dymatize Elite Whey Protein Rich Chocolate, Syntha-6 Protein Powder, Red Bull Energy Drink. Lunch: Pepsi (Can), Elite Whey Protein Isolate - Rich Chocolate, Syntha-6 Chocolate Milkshake. Dinner: Butter, Cinnamon Raisin Bagels. Snacks/Other: Pink Grapefruit Juice, Caramel Frappuccino with Whipped Cream (Venti), Boosted 100% Juice Smoothie - Blue Machine, Pink Grapefruit Juice. more...
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5200 kcal
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Activities & Exercise:
Treadclimber (Boflex) - 50 minutes, Walking (moderate) - 3/mph - 2 hours and 10 minutes, Standing - 2 hours, Sitting - 5 hours, Driving - 1 hour, Sleeping - 6 hours, Resting - 4 hours, Desk Work - 3 hours. more...
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