Weigh In record (no journal entry) for 06 July 2012
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180.0 lb
Lost so far: 15.8 lb.
Still to go: 35.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 July 2012:
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1699 kcal
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Fat: 78.12g | Prot: 113.49g | Carb: 136.50g.
Breakfast: Nonfat Plain Greek Yogurt, Strawberries, Cream (Half & Half), Coffee. Lunch: tomato, mayonnaise, sunbeam bread, Edamame. Dinner: Yeast Roll with Margarine, Asparagus, Cedar-Planked Salmon, Balsamic Dressing (4 oz), House Salad (Side). more...
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gaining 0.4 lb a week
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dawnierae's weight history
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