| October 2018 |
| Thu 25th: |
835 *
|
60%
|
fat: 35.47g |
| |
protein: 54.47g |
| |
carbs: 78.66g |
|
1357*
|
 522
|
| March 2015 |
| Wed 25th: |
1308 *
|
82%
|
fat: 56.85g |
| |
protein: 62.26g |
| |
carbs: 148.17g |
|
-
|
-
|
| Tue 24th: |
1724 *
|
108%
|
fat: 82.62g |
| |
protein: 90.42g |
| |
carbs: 157.30g |
|
-
|
-
|
| Mon 23rd: |
1819 *
|
114%
|
fat: 93.04g |
| |
protein: 80.20g |
| |
carbs: 171.78g |
|
-
|
-
|
| Fri 20th: |
838 *
|
52%
|
fat: 53.15g |
| |
protein: 40.83g |
| |
carbs: 53.56g |
|
-
|
-
|
| Thu 19th: |
1485 *
|
93%
|
fat: 68.36g |
| |
protein: 66.98g |
| |
carbs: 173.58g |
|
-
|
-
|
| Wed 18th: |
1693 *
|
106%
|
fat: 71.95g |
| |
protein: 65.05g |
| |
carbs: 216.12g |
|
-
|
-
|
| Tue 17th: |
1805 *
|
113%
|
fat: 80.24g |
| |
protein: 80.78g |
| |
carbs: 196.45g |
|
-
|
-
|
| Mon 16th: |
1782 *
|
111%
|
fat: 73.02g |
| |
protein: 100.99g |
| |
carbs: 206.43g |
|
-
|
-
|
| Fri 13th: |
1602 *
|
100%
|
fat: 82.16g |
| |
protein: 66.47g |
| |
carbs: 157.45g |
|
-
|
-
|
| Thu 12th: |
1518 *
|
95%
|
fat: 59.47g |
| |
protein: 76.03g |
| |
carbs: 207.20g |
|
-
|
-
|
| Wed 11th: |
1609 *
|
101%
|
fat: 63.93g |
| |
protein: 61.12g |
| |
carbs: 224.67g |
|
-
|
-
|
| Tue 10th: |
1356 *
|
85%
|
fat: 70.39g |
| |
protein: 83.49g |
| |
carbs: 104.50g |
|
-
|
-
|
| Mon 9th: |
1652 *
|
103%
|
fat: 71.96g |
| |
protein: 88.36g |
| |
carbs: 170.80g |
|
-
|
-
|
| Sat 7th: |
603 *
|
38%
|
fat: 34.58g |
| |
protein: 25.05g |
| |
carbs: 47.12g |
|
-
|
-
|
| Fri 6th: |
1869 *
|
117%
|
fat: 80.49g |
| |
protein: 83.95g |
| |
carbs: 218.34g |
|
-
|
-
|
| Thu 5th: |
2039 *
|
127%
|
fat: 93.38g |
| |
protein: 93.23g |
| |
carbs: 231.58g |
|
-
|
-
|
| Wed 4th: |
1484 *
|
93%
|
fat: 49.13g |
| |
protein: 76.63g |
| |
carbs: 209.54g |
|
-
|
-
|
| Tue 3rd: |
1518 *
|
95%
|
fat: 49.68g |
| |
protein: 83.97g |
| |
carbs: 177.91g |
|
-
|
-
|
| Mon 2nd: |
1638 *
|
102%
|
fat: 77.56g |
| |
protein: 83.71g |
| |
carbs: 158.07g |
|
-
|
-
|
