Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
Sparty11
>
Journal
>
06 Jul 12
Sparty11's Journal, 06 July 2012
Sparty11's Profile
|
Full Journal
|
< Previous Entry
|
Next Entry >
Starting my new diet
162.5 lb
Lost so far:
12.5 lb
.
Still to go:
27.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 July 2012:
1458 kcal
Fat: 56.50g | Prot: 57.70g | Carb: 143.60g.
Lunch:
Blackened Tilapia.
Dinner:
3 Meat Treat Pizza.
Snacks/Other:
Kettle Cooked Original Potato Chips, Coconut Rum.
more...
2020 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
on diet
Sparty11's own diet
losing 0.0 lb a week
submit a comment
You must
sign in
to submit a comment
Other Related Links
Members
journals
forums
tips
Sparty11's weight history
view complete history
Sparty11's Recent Activity
Sparty11's
own activity
recorded a
weigh in
at 157.0 lb.
recorded a
weigh in
at 156.5 lb.
recorded a
weigh in
at 157.0 lb.
recorded a
weigh in
at 154.0 lb.
Sparty11's
Buddies
mindelah
recorded a
weigh in
at 255.0 lb.
Other Member Diet Recent Activity
keycon
recorded a
weigh in
at 166.0 lb.
nateboerger
recorded a
weigh in
at 235.4 lb.
weickertp
recorded a
weigh in
at 165.0 lb.
toodlesba
updated their
Exercise Diary
.
mandylyn812
recorded a
weigh in
at 234.6 lb.
startrekker
updated their
Food Diary
.
Maxinecaffiene
recorded a
weigh in
at 114.2 lb.
OnlyPH
recorded a
weigh in
at 115.2 lb.
