Diet: Sparty11's own diet

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 175.0 lb
04 May 13	157.0 lb	Reasonably Well
14 Apr 13	156.5 lb	Reasonably Well
03 Apr 13	157.0 lb	Reasonably Well
27 Mar 13	154.0 lb	Reasonably Well
03 Mar 13	148.5 lb	Reasonably Well
22 Feb 13	150.5 lb	Reasonably Well
11 Feb 13	149.0 lb	Reasonably Well
27 Nov 12	150.0 lb	Reasonably Well
12 Nov 12	152.5 lb	Reasonably Well
06 Nov 12	150.0 lb	Reasonably Well
30 Oct 12	151.5 lb	Reasonably Well
24 Oct 12	153.0 lb	Poorly
22 Oct 12	153.0 lb	Reasonably Well
16 Oct 12	150.5 lb	Reasonably Well
15 Oct 12	151.5 lb	Reasonably Well
11 Oct 12	150.5 lb	Reasonably Well
03 Oct 12	153.0 lb	Reasonably Well
23 Sep 12	151.0 lb	Reasonably Well
12 Sep 12	152.0 lb	Reasonably Well
07 Sep 12	153.0 lb	Reasonably Well
01 Sep 12	155.0 lb	Reasonably Well
15 Aug 12	156.0 lb	Reasonably Well
31 Jul 12	156.5 lb	Reasonably Well
19 Jul 12	158.0 lb	Reasonably Well
15 Jul 12	159.0 lb	Reasonably Well
13 Jul 12	160.0 lb	Reasonably Well
06 Jul 12	162.5 lb	Reasonably Well
13 Jul 11	163.0 lb	Reasonably Well
12 Jul 11	164.5 lb	Reasonably Well
08 Jun 11	164.5 lb	Reasonably Well
28 Apr 11	161.0 lb	Reasonably Well
18 Apr 11	161.0 lb	Reasonably Well
11 Apr 11	158.0 lb	Reasonably Well
07 Mar 11	155.0 lb	Reasonably Well
26 Feb 11	151.5 lb	Reasonably Well
23 Feb 11	156.0 lb	Reasonably Well
17 Feb 11	158.5 lb	Reasonably Well
12 Feb 11	160.0 lb	Reasonably Well
08 Feb 11	162.5 lb	Reasonably Well
05 Feb 11	163.5 lb	Reasonably Well
03 Feb 11	165.5 lb	Reasonably Well
28 Jan 11	166.5 lb	Reasonably Well
26 Jan 11	168.0 lb	Reasonably Well
24 Jan 11	169.0 lb	Reasonably Well
21 Jan 11	169.5 lb	Reasonably Well
19 Jan 11	171.0 lb	Reasonably Well
17 Jan 11	171.0 lb	Reasonably Well
13 Jan 11	171.0 lb	Reasonably Well
11 Jan 11	172.5 lb	Reasonably Well
09 Jan 11	173.0 lb	Reasonably Well

Diet: My Own Personal Diet

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 175.0 lb
05 Jan 11	175.0 lb	Not Applicable

Diet: Sparty11's own diet

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 175.0 lb
05 Jan 11	174.5 lb	Reasonably Well
04 Jan 11	175.0 lb	Reasonably Well