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Diet Calendar Entries for 26 April 2018:
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1428 kcal
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Fat: 57.32g | Prot: 62.54g | Carb: 163.55g.
Breakfast: Yoplait Light Fat Free Yogurt - Strawberry Banana, Coffee with Milk and Sugar, Tap Water. Lunch: Chunky Style Chicken Noodle Soup, Chunky Style Chicken Noodle Soup, Tap Water. Dinner: Stouffer's Five Cheese Lasagna Party Size. Snacks/Other: Starbucks Mocha Frappuccino (13.7 oz), Ruffles Cheddar & Sour Cream Potato Chips, Tap Water, Thousand Island Salad Dressing, Cheddar Cheese, Ranch Salad Dressing, Taylor Farms Celery Sticks, Lettuce. more...
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3678 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
(((singing)))...walk it out...walk it out...
gOOd job!
26 Apr 18 by member: marshakanady
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walking + diet will lose weight twice as fast as diet alone. Keep it up.
26 Apr 18 by member: pylesw
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27 Apr 18 by member: Regina Becton
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