Regina Becton's Journal, 26 April 2018


Diet Calendar Entries for 26 April 2018:
1428 kcal Fat: 57.32g | Prot: 62.54g | Carb: 163.55g.   Breakfast: Tap Water, Coffee with Milk and Sugar, Yoplait Light Fat Free Yogurt - Strawberry Banana. Lunch: Tap Water, Chunky Style Chicken Noodle Soup, Chunky Style Chicken Noodle Soup. Dinner: Stouffer's Five Cheese Lasagna Party Size. Snacks/Other: Lettuce, Taylor Farms Celery Sticks, Ranch Salad Dressing, Cheddar Cheese, Thousand Island Salad Dressing, Tap Water, Ruffles Cheddar & Sour Cream Potato Chips, Starbucks Mocha Frappuccino (13.7 oz). more...
3678 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Beautiful! Go, Regina, go!  
26 Apr 18 by member: MillaLite
Good stuff Regina, best of luck. 
26 Apr 18 by member: neilbateman
looking good. keep it up. 
26 Apr 18 by member: pylesw
That's it, put in the work, you got this! 
26 Apr 18 by member: adefwebserver
You look awesome!  
26 Apr 18 by member: kathyvosberg
Looking good, looks like a nice place to walk 
26 Apr 18 by member: skinnyminny54
You look great, and lovely scenery! 
26 Apr 18 by member: jengetfit123
Way to Go !!!! Getting it done !!!! ;)  
26 Apr 18 by member: wright2018
Thank you all 
27 Apr 18 by member: Regina Becton
I meant to mention I love your bright red shoes! They are so cool! Hmm... On second thought those shoes are "hot" and they are gonna melt those pounds away! Best of luck on your journey and keep up the good work!  
27 Apr 18 by member: kathyvosberg
Rocking it! 
27 Apr 18 by member: HCB
Hi Regina! Great picture - you look nice!  
27 Apr 18 by member: ny_shelly
Thank you 
28 Apr 18 by member: Regina Becton

     
 

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