rubato456's Journal, 25 April 2018

Overnight Chia oatmeal 1/3 cup recipe

Diet Calendar Entries for 25 April 2018:
2104 kcal Fat: 103.86g | Prot: 103.79g | Carb: 197.24g.   Breakfast: The Greek Gods Black Cherry Yogurt, Red Mill Rolled Oats, Spectrum Chia Seeds, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Roasted Almonds. Lunch: Smoked Light or Dark Turkey Meat (Skin Not Eaten), Calavo Avocado, Multigrain Bread, Grape Tomatoes, HEB Sugar Snap Peas, Fresh & Easy Shredded Green Cabbage. Dinner: Russell Stover Sugar Free Peanut Butter Cups, Multigrain Bread, Calavo Avocado, Smoked Light or Dark Turkey Meat (Skin Not Eaten). Snacks/Other: Atkins Meal Chocolate Peanut Butter Bar, Nature Valley Biscuits with Peanut Butter. more...
3027 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour, Fitbit - 23 hours. more...

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Comments 
I like it!!! 
25 Apr 18 by member: John10251
I am loving the toasted almonds 😋😋 
25 Apr 18 by member: Keilin_4
I wish I could do chia seeds but they irritate my stomach 
25 Apr 18 by member: Jrrushia

     
 

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