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A day of little wins it seems. When getting ready for a ride on the scoot I decided to give a pair of size 42 jeans a shot just for the giggles and they actually fit! A little on the tight side of things but they fit and were comfortable on the ride! A little way to go before I can really say the 42s are spot on but that is in sight. Not giving up and tossing the things that were too small as I ballooned is paying off in saving on newer close and I come back down again. :D
Still feeling almost too full from bruch a little over 6 hours ago. I am finding it uncomfortable to have a 1200 cal meal. Never thought I’d be saying that. :D Definitely going to be sticking with the OMAD thing on the weekends and when I’m not in the office. Again, something that fits well with my life so very little effort to adopt the practice. 16:8 during the work week M-F OMAD on weekends or anytime I am not in the office.
Good day in the sun on the scoot so now time to relax with some iced cold brew black coffee on the porch and enjoy a cigar. Hoping y’all out there are having or going to have an equally relaxing evening.
Diet Calendar Entries for 22 April 2018:
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1254 kcal
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Fat: 87.17g | Prot: 85.06g | Carb: 31.16g.
Lunch: Viva Naturals Organic Psyllium Husk Powder, Great Value Deli Style Sliced Swiss Cheese, Egg, Sports Research MCT Oil, Private Selection Organic Baby Spinach, Chicken Thigh. more...
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 Comments
Great job, keep it coming
22 Apr 18 by member: Geostormmorris
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Glad to hear you had a good day. Sounds like you're figuring out what works for you. 👍
22 Apr 18 by member: Becc@
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22 Apr 18 by member: skinnyminny54
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22 Apr 18 by member: KathyL1
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KEEP up the NSV , You got this !!!
23 Apr 18 by member: DO N OK
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