mercury14's Journal, 02 July 2012

Weigh In record (no journal entry) for 02 July 2012
174.0 lb Lost so far: 18.0 lb.    Still to go: 9.0 lb.    Diet followed poorly.

Diet Calendar Entries for 02 July 2012:
2201 kcal Fat: 63.40g | Prot: 93.72g | Carb: 320.10g.   Breakfast: orange juice, milk, cheerios. Lunch: pasta primavera, cheetos, peanut butter and jelly sandwich. Dinner: chicken stir fry, white rice, milk. Snacks/Other: Hard Granola Bars, apricot, apricot, plum. more...
2356 kcal Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Exercise machine (moderate) - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
on diet mercury14's own diet  

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mercury14 recorded a Weigh In at 177.0 lb.
mercury14 recorded a Weigh In at 179.0 lb.

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clearthing recorded a Weigh In at 174.2 lb.
the happy duck recorded a Journal Entry and a Weigh In at 140.0 lb.
lontong80 recorded a Journal Entry and a Weigh In at 221.3 lb.
snezica supported puhpine's Journal Entry.
Heide-M recorded a Weigh In at 160.9 lb.
Nabila_ldn recorded a Weigh In at 153.2 lb.
myfriendch45 recorded a Weigh In at 221.1 lb.
AndreN recorded a Weigh In at 179.5 lb.