mercury14's Journal, 18 June 2012

Weigh In record (no journal entry) for 18 June 2012
173.0 lb Lost so far: 19.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 June 2012:
607 kcal Fat: 8.37g | Prot: 18.99g | Carb: 121.03g.   Breakfast: orange juice, Blueberries, cheerios, milk. Snacks/Other: cherries, Hard Granola Bars. more...
on diet mercury14's own diet   gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mercury14's weight history


mercury14's Recent Activity

mercury14's Own Activity

mercury14 recorded a Weight Entry at 182.0 lb.
mercury14 recorded a Weight Entry at 185.0 lb.
mercury14 recorded a Weight Entry at 186.0 lb.

mercury14's Buddies

No recent activity.

Other Member Diet Recent Activity

swing43 recorded a Weight Entry at 114.6 lb.
jennie_1313 updated their Food Diary.
CharlesFPhotog recorded a Weight Entry at 161.6 lb.
Trucker Larry and Agalaxywithin are now buddies.
Keilin_4 supported D2jasper's Journal Entry.
ThinPrincess updated their Food Diary.
Diabloman recorded a Journal Entry and a Weight Entry at 229.3 lb.
jeannyporter recorded a Weight Entry at 180.0 lb.