mercury14's Journal, 18 June 2012

Weigh In record (no journal entry) for 18 June 2012
173.0 lb Lost so far: 19.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 June 2012:
607 kcal Fat: 8.37g | Prot: 18.99g | Carb: 121.03g.   Breakfast: cheerios, milk, Blueberries, orange juice. Snacks/Other: Hard Granola Bars, cherries. more...
on diet mercury14's own diet   gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mercury14's own diet



mercury14's weight history


mercury14's Recent Activity

mercury14's Own Activity

mercury14 recorded a Weigh In at 177.0 lb.
mercury14 recorded a Weigh In at 179.0 lb.

mercury14's Buddies

No recent activity.

Other Member Diet Recent Activity

laurieslife replied to KellyM25's challenge post - Sassy Sistas Phase #1 - Wednesday July 9th.
marmar1970 recorded a Weigh In at 179.0 lb.
oopy00 recorded a Weigh In at 317.2 lb.
innercalm updated their Food Diary.
ctdavis55 recorded a Weigh In at 183.2 lb.
crohill recorded a Weigh In at 237.0 lb.
Charmander_Roc recorded a Weigh In at 214.0 lb.
Horse Feathers recorded a Weigh In at 169.0 lb.