mercury14's Journal, 18 June 2012

Weigh In record (no journal entry) for 18 June 2012
173.0 lb Lost so far: 19.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 June 2012:
607 kcal Fat: 8.37g | Prot: 18.99g | Carb: 121.03g.   Breakfast: orange juice, Blueberries, cheerios, milk. Snacks/Other: cherries, Hard Granola Bars. more...
on diet mercury14's own diet   gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mercury14's own diet



mercury14's weight history


mercury14's Recent Activity

mercury14's Own Activity

mercury14 commented on Kppgreen's Journal Entry.
mercury14 commented on beware5289's Journal Entry.
mercury14 recorded a Weigh In at 173.0 lb.
mercury14 recorded a Weigh In at 175.0 lb.

mercury14's Buddies

No recent activity.

Other Member Diet Recent Activity

Kheintz recorded a Weigh In at 186.8 lb.
gwenkoop recorded a Weigh In at 153.0 lb.
Onicamapimele recorded a Weigh In at 220.0 lb.
schnuffenpuffer recorded a Weigh In at 208.6 lb.
Candream recorded a Weigh In at 144.8 lb.
UmmBilal supported glen's Journal Entry.
betterMD recorded a Weigh In at 175.0 lb.
simpsonaj194 recorded a Weigh In at 209.9 lb.