Weigh In record (no journal entry) for 18 June 2012
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173.0 lb
Lost so far: 10.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2012:
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607 kcal
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Fat: 8.37g | Prot: 18.99g | Carb: 121.03g.
Breakfast: milk, cheerios, Blueberries, orange juice. Snacks/Other: Hard Granola Bars, cherries. more...
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gaining 1.2 lb a week
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mercury14's weight history
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