Weigh In record (no journal entry) for 02 July 2012
|
162.0 lb
Lost so far: 35.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 July 2012:
|
2085 kcal
|
Fat: 96.01g | Prot: 143.07g | Carb: 162.62g.
Breakfast: Amplified Wheybolic Extreme 60-Fruit Punch, Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Chicken Noodle Soup, Mixed Salad Greens, Solid White Albacore Tuna in Water, CAINS ALL NAT MAYONAISE, maria ricardos. Dinner: 14" Meat and Vegetable Pizza. Snacks/Other: Nabisco Tricuits - Garden Herb, CABOT XSHP CHED BRCK-84, BLDERS BAR CHOC MINT. more...
|
|
2477 kcal
|
Activities & Exercise:
Standing - 2 hours, Resting - 3 hours, Sleeping - 6 hours, Desk Work - 11 hours, Driving - 2 hours. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Superdad's weight history
|