Superdad

Start Weight:(13 Jul 10) 166.0 lb
Current Weight:(09 Feb 14) 159.2 lb
Goal Weight:164.0 lb
following: Superdad's own diet
performance: losing 1.2 lb a week

FatSecret member since: 26 Feb 11

Superdad's Weight History



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Superdad's journal

04 January 2013

No workout since Halloween; hurt wrist then PMP classes and holidays.
on diet Superdad's own diet  gaining 2.8 lb a week

04 December 2012

No workouts since Halloween due to hurt wrist.
on diet Superdad's own diet  gaining 0.5 lb a week

Superdad's Recent Food & Exercise

Superdad's Recent Activity

Superdad's Own Activity

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Superdad's Buddies

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Other Member Diet Recent Activity

riyankee commented on Styna 's Journal Entry.
lewis02 recorded a Journal Entry.
mummydee replied to Sherri Hill's post - OMG......IIFYM .
Catterly supported Styna 's Journal Entry.
rdgtchr recorded a Weigh In at 174.0 lb.
The Blue Box updated their Food Diary.
jwe21 recorded a Weigh In at 172.0 lb.
jadams updated their Food Diary.