Start Weight:(13 Jul 10) 166.0 lb
Current Weight:(19 Oct 16) 184.0 lb
Goal Weight:175.0 lb
following: Superdad's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 26 Feb 11

Superdad's Weight History

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Superdad's journal

04 January 2013

No workout since Halloween; hurt wrist then PMP classes and holidays.
on diet Superdad's own diet  

04 December 2012

No workouts since Halloween due to hurt wrist.
on diet Superdad's own diet  

Superdad's Recent Food & Exercise

Superdad's Recent Activity

Superdad's Own Activity

No recent activity.

Superdad's Buddies

No recent activity.

Other Member Diet Recent Activity

pmwall added CDHilbmann76's Cheese Snack Bites recipe to their cook book.
AaronHutchings recorded a Weigh In at 196.0 lb.
jeffschneekloth updated their Exercise Diary.
KThompson12 recorded a Journal Entry and a Weigh In at 198.0 lb.
dentech updated their Food Diary.
kaitoulina recorded a Weigh In at 171.8 lb.
JTMorton updated their Food Diary.
sammouna recorded a Weigh In at 135.0 lb.