Start Weight:(13 Jul 10) 166.0 lb
Current Weight:(21 Nov 15) 176.6 lb
Goal Weight:175.0 lb
following: Superdad's own diet
performance: losing 0.2 lb a week

FatSecret member since: 26 Feb 11

Superdad's Weight History

Other Related Links


Superdad's journal

04 January 2013

No workout since Halloween; hurt wrist then PMP classes and holidays.
on diet Superdad's own diet  gaining 2.8 lb a week

04 December 2012

No workouts since Halloween due to hurt wrist.
on diet Superdad's own diet  gaining 0.5 lb a week

Superdad's Recent Food & Exercise

Superdad's Recent Activity

Superdad's Own Activity

Superdad recorded a Weigh In at 176.6 lb.

Superdad's Buddies

No recent activity.

Other Member Diet Recent Activity

MissHap77 recorded a Weigh In at 212.0 lb.
inmsweantitrust supported XshapeshiftX's Journal Entry.
GinaTheAllMyLifeBigGirl updated their Food Diary.
JLThreatful recorded a Weigh In at 115.7 lb.
lisamarkoe1 added saswank80's Baked Crab Cakes recipe to their cook book.
Peachia recorded a Journal Entry.
somerset yellow recorded a Weigh In at 135.5 lb.
Maddog- supported DOINOU's Journal Entry.