Superdad

Start Weight:(13 Jul 10) 166.0 lb
Current Weight:(28 Sep 14) 167.5 lb
Goal Weight:164.0 lb
following: Superdad's own diet
performance: losing 0.0 lb a week

FatSecret member since: 26 Feb 11

Superdad's Weight History



Other Related Links

Members


Superdad's journal

04 January 2013

No workout since Halloween; hurt wrist then PMP classes and holidays.
on diet Superdad's own diet  gaining 2.8 lb a week

04 December 2012

No workouts since Halloween due to hurt wrist.
on diet Superdad's own diet  gaining 0.5 lb a week

Superdad's Recent Food & Exercise

Superdad's Recent Activity

Superdad's Own Activity

Superdad recorded a Weigh In at 167.5 lb.

Superdad's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported JovialJ's Journal Entry.
LJ Songy recorded a Weigh In at 249.0 lb.
JovialJ supported NowIunderstand's Journal Entry.
johnsey boy recorded a Weigh In at 198.4 lb.
ChrisComedy commented on their Journal Entry.
Glaun replied to Werfam's post - From phen to ideal protein diet.
Sweet Ce and Deb_N are now buddies.
solidago recorded a Weigh In at 164.6 lb.