Superdad

Start Weight:(13 Jul 10) 166.0 lb
Current Weight:(21 Feb 15) 174.0 lb
Goal Weight:175.0 lb
following: Superdad's own diet
performance: losing 1.2 lb a week

FatSecret member since: 26 Feb 11

Superdad's Weight History



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Superdad's journal

04 January 2013

No workout since Halloween; hurt wrist then PMP classes and holidays.
on diet Superdad's own diet  gaining 2.8 lb a week

04 December 2012

No workouts since Halloween due to hurt wrist.
on diet Superdad's own diet  gaining 0.5 lb a week

Superdad's Recent Food & Exercise

Superdad's Recent Activity

Superdad's Own Activity

Superdad recorded a Weigh In at 174.0 lb.

Superdad's Buddies

No recent activity.

Other Member Diet Recent Activity

darialuchko updated their Food Diary.
rm1995 recorded a Weigh In at 219.0 lb.
dfghjjjk recorded a Weigh In at 173.2 lb.
ChowSinWon supported mintybonbon's Journal Entry.
VGPOP recorded a Weigh In at 224.6 lb.
Siegels recorded a Weigh In at 145.0 lb.
bwa123 recorded a Weigh In at 150.2 lb.
Judas13 updated their Exercise Diary.