Superdad

Start Weight:(13 Jul 10) 166.0 lb
Current Weight:(06 Dec 16) 182.0 lb
Goal Weight:175.0 lb
following: Superdad's own diet
performance: losing 0.3 lb a week

FatSecret member since: 26 Feb 11

Superdad's Weight History



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Superdad's journal

04 January 2013

No workout since Halloween; hurt wrist then PMP classes and holidays.
on diet Superdad's own diet  

04 December 2012

No workouts since Halloween due to hurt wrist.
on diet Superdad's own diet  

Superdad's Recent Food & Exercise

Superdad's Recent Activity

Superdad's Own Activity

No recent activity.

Superdad's Buddies

No recent activity.

Other Member Diet Recent Activity

lovingmomma supported yugguth's Journal Entry.
ivanmoreno recorded a Journal Entry.
Dubrovskaya481 recorded a Weight Entry at 183.2 lb.
yugguth supported Hany Shendy's Journal Entry.
janiebarton-dill supported The Wolbster's Weight Entry.
Papa Norm recorded a Weight Entry at 201.0 lb.
angeedwards recorded a Weight Entry at 172.0 lb.
cerobit recorded a Journal Entry and a Weight Entry at 225.6 lb.