Superdad

Start Weight:(13 Jul 10) 166.0 lb
Current Weight:(04 May 14) 168.5 lb
Goal Weight:164.0 lb
following: Superdad's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 26 Feb 11

Superdad's Weight History



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Superdad's journal

04 January 2013

No workout since Halloween; hurt wrist then PMP classes and holidays.
on diet Superdad's own diet  gaining 2.8 lb a week

04 December 2012

No workouts since Halloween due to hurt wrist.
on diet Superdad's own diet  gaining 0.5 lb a week

Superdad's Recent Food & Exercise

Superdad's Recent Activity

Superdad's Own Activity

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Superdad's Buddies

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Other Member Diet Recent Activity

rodneyjohnson recorded a Weigh In at 262.0 lb.
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mgrill commented on their Journal Entry.
sierra1167 updated their Food Diary.
Anthony Graham recorded a Weigh In at 229.0 lb.
TCAT32 recorded a Weigh In at 189.0 lb.
C67241 started a new group topic - How Much Fat Should You Eat on A LCHF Keto Diet?.