|
I should check in more often but life gets in the way. Also I knew I wasn't losing anything for awhile. Just hit a plateau but I also knew it wouldn't last. And it didn't.
I got on the scale this morning and OMG! My mouth hit the floor. 194.2. HA! I didn't even know it was happening. I'm so excited about it. I haven't been that far under 200 in so long. I've been paying more attention to portion than what it is. Although I still don't eat processed foods and eat as little sugar as possible. Apparently it is working. I'll try to get on more often if I can keep life out of the way. But either way, I'm keeping it up to keep it down.
|
 Comments
Kick processed foods, and sugars to the curb. Great loss
21 Apr 18 by member: adamevegod1
|
Well done, that’s great
21 Apr 18 by member: skinnyminny54
|
Onderland. Feeling great under 200. Congrats
21 Apr 18 by member: SilviaD30
|
That's the best way to "diet" - once you get in the groove, you make good choices, and you lose or maintain without stressing about it.
21 Apr 18 by member: gz9gjg
|
21 Apr 18 by member: Fishingwidow
|
That is a great drop...I love it when I hit a level I have wanted to hit for quite awhile. Proud of you; keep going!
21 Apr 18 by member: Gingerk65
|
|
|
21 Apr 18 by member: Steven Anthony
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
countedtwice's weight history
|