LSG417's Journal, 19 April 2018

Smoked sausage, cabbage & summer squash. Quite tasty.

Diet Calendar Entries for 19 April 2018:
1366 kcal Fat: 87.92g | Prot: 68.02g | Carb: 85.85g.   Breakfast: Bacon, Kroger Large Brown Egg, Pure Almond Milk - Unsweetened Original, Sugar Free Chocolate Syrup, Sugar Free Caramel Syrup, Coffee (Brewed From Grounds). Lunch: Hass Avocado, Cucumber (Peeled), Steak. Dinner: Great Value Unsalted Sweet Cream Butter Sticks, Cooked Summer Squash (Fat Not Added in Cooking), Cooked Green Cabbage (Fat Not Added in Cooking), Hillshire Farm Smoked Sausage (Pork, Turkey, Beef). Snacks/Other: Hershey's Kit Kat Dark King Size, Young Living ICP, Young Living Ningxia Red, Ghirardelli Dark & Sea Salt Caramel Squares, PowerBar Energy Bites - Chocolate. more...
2427 kcal Activities & Exercise: Desk Work - 30 minutes, Housework - 2 hours and 30 minutes, Showering - 15 minutes, Working - 6 hours, Driving - 2 hours, Sleeping - 8 hours, Resting - 3 hours and 55 minutes, Cooking - 30 minutes, Shopping - 20 minutes. more...

32 Supporters    Support   

Comments 
Yes please! 
19 Apr 18 by member: 8Patty
Yumm. 
19 Apr 18 by member: JackieSpahr
Yummy!! 
19 Apr 18 by member: misty1962
Oh, yum. 
19 Apr 18 by member: Katherinedj
Looks good 
20 Apr 18 by member: skinnyminny54
I love all three  
20 Apr 18 by member: adamevegod1
looks fantastic and those are some of my favorite things.  
20 Apr 18 by member: tahoebrun

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



LSG417's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.