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208.8
Diet Calendar Entries for 28 June 2012:
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1078 kcal
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Fat: 32.02g | Prot: 100.79g | Carb: 123.07g.
Breakfast: Smart Balance Omega Non-Stick Cooking Spray, Trader Joe's stone ground white corn tortillas, Pace Salsa, Crystal Farms egg whites, eggland's best large egg, BabyBel light, coffee, water, milk. Lunch: Balsamic Vinegar, Olive Oil, Extra Firm Tofu, sesame seeds, Trader Joe's Turkey Jerky, nonfat cottage cheese, water, pineapple. Dinner: water, Olive Oil, ground white turkey, Pace salsa, Taylor Organic Baby Spring Mix, chopped raw red bell pepper, scallions. Snacks/Other: All Bran Buds, Splenda, watermelon, Strawberries, blackberries, Kashi Go Lean cereal, water. more...
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3221 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 10 minutes, Bicycling (fast) - 15/mph - 5 minutes, Bicycling (moderate) - 13/mph - 5 minutes, Bicycling (slow) - 11/mph - 20 minutes, Resting - 2 hours, Sitting - 6 hours, Desk Work - 6 hours, Driving - 20 minutes, Sleeping - 9 hours. more...
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