sbrown24's Journal, 27 June 2012

I have made it 3 days in a row, and I am so proud of myself. It is amazing how much you can achieve when you are finally in a good place. I feel like I am there mentally and physically. It's been a long time since that has happened. My husband is trying to eat better a little but not as good as me, and it is okay. I am not letting it affect me. We even went out to a local ice cream place tonight and I have to say I was good. I got a small frozen yogurt soft serve, next time I think I will do without the cone to save calories, but that is my favorite part! Plus it was super delicious.

Next week I want to try not doing the lean cuisine/smart ones for lunch because they are packing too many carbs. I am going to try to go for another filling low cal choice. Oh the possibilities. Maybe making a healthy chef salad with lots of veggies.

Well time for bed, another fun filled day tomorrow. But actually before I do, I just want to say how much I love my mom. She is seriously my rock and I don't know what I would do without her. Mom you're amazing and I love you. Thank you for all the love, support and encouragement all the times I have tried to lose weight/get healthy!

Diet Calendar Entries for 27 June 2012:
1383 kcal Fat: 38.24g | Prot: 58.54g | Carb: 201.01g.   Breakfast: OAKHURST HOMO HALF GALLON, Crispix Cereal, Blueberries. Lunch: Sugar Free Strawberry Banana Gelatin, Classic Favorites Traditional Lasagna with Meat Sauce. Dinner: Kraft Cheese Parmesan & Romano Medium 100% Grated, roasted garlic tomato sauce, Whole Wheat Three Cheese Tortellini (Buitoni). Snacks/Other: Sm Black Raspberry Yogurt. more...
2925 kcal Activities & Exercise: Dance (slow step) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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