| July 2012 |
| Mon 9th: |
1375 *
|
92%
|
fat: 58.40g |
| |
protein: 54.26g |
| |
carbs: 163.61g |
|
-
|
-
|
| Tue 3rd: |
473 *
|
32%
|
fat: 8.24g |
| |
protein: 18.54g |
| |
carbs: 82.51g |
|
-
|
-
|
| Mon 2nd: |
1156 *
|
77%
|
fat: 33.74g |
| |
protein: 44.54g |
| |
carbs: 170.51g |
|
-
|
-
|
| June 2012 |
| Fri 29th: |
651
|
43%
|
fat: 17.04g |
| |
protein: 27.34g |
| |
carbs: 104.91g |
|
3691
|
 3040
|
| Thu 28th: |
1223
|
82%
|
fat: 46.72g |
| |
protein: 81.19g |
| |
carbs: 111.26g |
|
2913
|
1690
|
| Wed 27th: |
1383
|
92%
|
fat: 38.24g |
| |
protein: 58.54g |
| |
carbs: 201.01g |
|
2925*
|
1542
|
| Tue 26th: |
1232
|
82%
|
fat: 30.80g |
| |
protein: 54.00g |
| |
carbs: 184.49g |
|
2932*
|
1700
|
| Mon 25th: |
1321
|
88%
|
fat: 47.41g |
| |
protein: 68.16g |
| |
carbs: 165.06g |
|
2920
|
1599
|
| Sun 24th: |
-
|
-
|
|
3629*
|
-
|
| Tue 19th: |
1304 *
|
87%
|
fat: 40.47g |
| |
protein: 54.69g |
| |
carbs: 177.40g |
|
3149*
|
1845
|
| Mon 18th: |
1415
|
94%
|
fat: 61.66g |
| |
protein: 59.69g |
| |
carbs: 158.65g |
|
2910
|
1495
|
| Mon 11th: |
912 *
|
61%
|
fat: 44.98g |
| |
protein: 32.14g |
| |
carbs: 99.62g |
|
-
|
-
|
| April 2012 |
| Thu 19th: |
971 *
|
65%
|
fat: 21.40g |
| |
protein: 64.92g |
| |
carbs: 137.11g |
|
-
|
-
|
| Wed 18th: |
1384 *
|
92%
|
fat: 34.75g |
| |
protein: 62.29g |
| |
carbs: 213.00g |
|
-
|
-
|
| Tue 17th: |
1032 *
|
69%
|
fat: 28.47g |
| |
protein: 40.44g |
| |
carbs: 164.74g |
|
-
|
-
|
| Mon 16th: |
1596
|
106%
|
fat: 40.90g |
| |
protein: 74.92g |
| |
carbs: 249.11g |
|
-
|
-
|
| Sun 15th: |
1530 *
|
102%
|
fat: 45.00g |
| |
protein: 120.00g |
| |
carbs: 161.00g |
|
-
|
-
|
| Tue 10th: |
907 *
|
60%
|
fat: 45.16g |
| |
protein: 53.95g |
| |
carbs: 81.20g |
|
2916*
|
2009
|
