sbrown24's Journal, 27 June 2012

248.6 lb Lost so far: 3.4 lb.    Still to go: 13.6 lb.    Diet followed 100%.

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1383 kcal

Fat: 38.24g | Prot: 58.54g | Carb: 201.01g.   Breakfast: OAKHURST HOMO HALF GALLON, Crispix Cereal, Blueberries. Lunch: Sugar Free Strawberry Banana Gelatin, Classic Favorites Traditional Lasagna with Meat Sauce. Dinner: Kraft Cheese Parmesan & Romano Medium 100% Grated, roasted garlic tomato sauce, Whole Wheat Three Cheese Tortellini (Buitoni). Snacks/Other: Sm Black Raspberry Yogurt. more...

2925 kcal

Activities & Exercise: Dance (slow step) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...