sbrown24's Journal, 28 June 2012

247.6 lb Lost so far: 4.4 lb.    Still to go: 12.6 lb.    Diet followed 100%.

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1223 kcal

Fat: 46.72g | Prot: 81.19g | Carb: 111.26g.   Breakfast: OAKHURST HOMO HALF GALLON, Crispix Cereal, Blueberries. Lunch: Lean Cuisine Swedish Meatballs. Dinner: Hidden Valley Lite Ranch Dressing, Tortilla Strips Tri-Color, Fresh Gourmet Parm. Casesar Croutons, FRESH EXP SLD HEARTS OF ROM, Chicken. Snacks/Other: Right Bites Fudge Grahams. more...

2913 kcal

Activities & Exercise: Dance (slow step) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...