Weigh In record (no journal entry) for 13 April 2018
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173.0 lb
Lost so far: 31.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2018:
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30 kcal
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Fat: 3.00g | Prot: 0.00g | Carb: 0.00g.
Breakfast: Nutpods Hazelnut Unsweetened Creamer. more...
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losing 0.9 lb a week
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