CarmenR4322's Journal, 12 April 2018

Week 12 Measurements (Its been 6 weeks since I’ve done this 🙈)

Bust- 49” (-1.5”)
Chest- 42.5” (-1”)
Waist- 44” (-2”)
Midway- 54” (-6”)
Pant size- 52.5 (I think this means I can buy size 22!)
Left Thigh- 31” (-2”)
Right Thigh- 32” (-1.5”)
Left Knee- 22.5”
Right Knee- 21” (-1.5”)
Left Calf- 19
Right Calf- 19
Left Upper Arm- 16”
Right Upper Arm- 15.5 (-.5)
Left Forearm- 11
Right Forearm- 11

Total inches lost- 16”!!

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1074 kcal

Fat: 40.21g | Prot: 105.71g | Carb: 75.23g.   Lunch: Kirkland Signature Boneless Skinless Chicken Thighs, Pineapple , Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Best Foods Low Fat Mayonnaise Dressing, Kirkland Signature Solid White Albacore Tuna. Dinner: McCormick Brown Gravy Mix, Jennie-O Ground Turkey 93/7, Wal-Mart Frozen Whole Kernel Golden Corn, Mashed Potatoes (Whole Milk and Butter Added) . more...

3253 kcal

Activities & Exercise: Apple Health - 24 hours. more...