CarmenR4322's Journal, 14 April 2018

Lot to eat, but still managed to keep it under 500 calories. I have 300 calories left for the day, thinking it might be an ice cream night 🙌🤤

Diet Calendar Entries for 14 April 2018:
864 kcal Fat: 45.07g | Prot: 57.34g | Carb: 58.13g.   Lunch: Artisan Fresh Pepper Jack Cheese Cubes, Tillamook Medium Cheddar Cheese, Oroweat Whole Grains Oatnut Bread. Dinner: Cooked Broccoli (from Fresh), Pork Chops (Top Loin, Boneless) , Roasted Potato (Fat Added in Cooking). more...
3840 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
looks good! lots of veggies. 
14 Apr 18 by member: liz_l04
Love it when I have enough left for my ice cream....enjoy 
14 Apr 18 by member: skinnyminny54
Congrats! Monday will be my 1st week avg 1200 calories each day. Not easy, (even my biotin has calories... lol). My teen daughter keeps telling me I need to work out in order to see weight loss... but I need to take 1 step at a time. I’m proud of your accomplishments (so far). 
14 Apr 18 by member: Michmorg
That looks amazing! 
14 Apr 18 by member: cberry297
Michmorg thank you and good luck! I promise the hunger feeling goes away. It helps to fast, I only eat from 12pm-8pm so I eat all 1200-1300 calories in that 8 hour period and it helps tremendously with not feeling hungry all the time. I keep myself busy in the mornings so food isn’t on my mind.  
14 Apr 18 by member: CarmenR4322
is that pork chop? if so that's super funny cuz I'm having the exact same thing, except green beans in place of broccoli haha 
14 Apr 18 by member: skwishy1982
LOL! Yes they are the thin ones you buy at Costco, I rarely eat pork anything but these thin ones are seriously the best, and I ate 3 of them and didn’t even feel bad about it 🤷🏻‍♀️😂 Green beans would of been a nice side too! I love green beans!  
15 Apr 18 by member: CarmenR4322
Looks so yummy! 
15 Apr 18 by member: Gingerk65
Oh wow! This looks so delicious! 
15 Apr 18 by member: eatolive4life
wow 
15 Apr 18 by member: markdodgehome
What is this? Salmon, Broccoli, and Potatoes? 
17 Apr 18 by member: annastasiapoe01
It’s thin lean pork chops, roasted potatoes and broccoli with mustard lol.  
17 Apr 18 by member: CarmenR4322
nice plate. 
17 Apr 18 by member: marshakanady
Coisa mais linda esse prato. 
17 Apr 18 by member: Francisvalvieira

     
 

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