jass1202's Journal, 30 January 2008

So far so good. I went thru tuesday without binging. It got difficult right around 9pm and it was so freaking close I was battling it in my head what would the pros and cons be to binging over and over practically untill I went to bed. And today I feel a little good about not binging. I look forward to sticking to my points today and eating healthy. I am also going to try and get out today so maybe that will lift my spirits.

Diet Calendar Entry for 30 January 2008:
1182 kcal Fat: 31.18g | Prot: 63.28g | Carb: 165.78g.   Breakfast: egg, pita. Lunch: canned vegetable soup, american cheese, Lean Gourmet Buffalo-style Chicken Snacks, cool whip. Dinner: Five Cheese Lasagne, peas. Snacks/Other: popsicle. more...
on diet Weight Watchers  



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