jass1202's Journal, 30 January 2008

So far so good. I went thru tuesday without binging. It got difficult right around 9pm and it was so freaking close I was battling it in my head what would the pros and cons be to binging over and over practically untill I went to bed. And today I feel a little good about not binging. I look forward to sticking to my points today and eating healthy. I am also going to try and get out today so maybe that will lift my spirits.

Diet Calendar Entry for 30 January 2008:
1182 kcal Fat: 31.18g | Prot: 63.28g | Carb: 165.78g.   Breakfast: egg, pita. Lunch: canned vegetable soup, american cheese, Lean Gourmet Buffalo-style Chicken Snacks, cool whip. Dinner: Five Cheese Lasagne, peas. Snacks/Other: popsicle. more...
on diet Weight Watchers  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


low calorie diet

Other Journals for Weight Watchers

jass1202's weight history

jass1202's Recent Activity

jass1202's Own Activity

No recent activity.

jass1202's Buddies

No recent activity.

Other Member Diet Recent Activity

glen commented on northernmusician's Journal Entry.
Dave Cleveland updated their Food Diary.
rochellj commented on their Weigh In.
danvoge recorded a Weigh In at 217.2 lb.
bowler58 updated their Food Diary.
jasmin6 recorded a Weigh In at 159.8 lb.
Sugar Waffle supported Pastor Jedi Ninja's Journal Entry.
Peachia recorded a Journal Entry.