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I know that I should be able to stay motivated considering the results I have seen, but lately I am lacking in the motivation to stick 100% to my diet. It's like I am so sick of having to watch every little thing I eat, but when I don't I freak out over gaining weight. The battle of the buldge SUCKS! I want to be able to eat, exercise, and not have to worry about either gaining or losing. Frustrated!
Diet Calendar Entry for 26 June 2012:
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1201 kcal
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Fat: 14.29g | Prot: 93.88g | Carb: 176.91g.
Breakfast: Light Wheat Bread, Buttery Spray, Egg White , apple sauce, Premium Decaf Coffee, fat free vanilla creamer. Lunch: grape juice, turkey bacon, okra and tomatoes, corn, Turkey Breast Meat. Dinner: green beans, butter beans, tilapia. Snacks/Other: Strawberry Smoothie Nonfat Yogurt Bar, Proti bar- chocolate peanut protein bars. more...
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