MrsPsychoman's Journal, 30 October 2012

I have been REALLY bad about documenting my food. Time to start back and time to be faithful to my weight loss journey. I have been cheating non-stop over the last few weeks, but due to having a TT, I really need to stay on top of things. Wish me luck!

Diet Calendar Entry for 30 October 2012:
384 kcal Fat: 2.60g | Prot: 13.37g | Carb: 76.45g.   Breakfast: pineapple juice, Cheerios, Milk (Nonfat) , Coffee, Fat Free French Vanilla Liquid Creamer. more...

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