sbrown24's Journal, 26 June 2012

Weigh In record (no journal entry) for 26 June 2012
249.2 lb Lost so far: 2.8 lb.    Still to go: 14.2 lb.    Diet followed 100%.

Diet Calendar Entries for 26 June 2012:
1232 kcal Fat: 30.80g | Prot: 54.00g | Carb: 184.49g.   Breakfast: Blueberries, Crispix Cereal, OAKHURST HOMO HALF GALLON. Lunch: Sugar Free Strawberry Banana Jello, Bistro Selections Chicken Fettucini. Dinner: Green Peppers, Cucumber (Peeled), Extra Large Eggs, Fat Free Zesty Italian Dressing, FRESH EXP SLD HEARTS OF ROM. Snacks/Other: 100 Calorie Pop Secret Popcorn, Rainbow Sherbet, Right Bites Fudge Grahams. more...
2932 kcal Activities & Exercise: Dance (slow step) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 3.5 lb a week

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