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Went to the Dr today and he was pleased with my weight loss so far, but did say he wanted me to continue, which I plan to do.
Diet Calendar Entries for 22 June 2012:
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2340 kcal
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Fat: 65.84g | Prot: 101.91g | Carb: 364.24g.
Breakfast: All Natural Breakfast Bars, Nonfat Pomegranate Greek Yogurt, Skim Chocolate Milk. Lunch: Dr. Pepper (12 oz Can), 6" Spicy Italian, Jalapeno Potato Chips. Dinner: Organic Golden Flaxseed Meal, Honey, Strawberries, Nonfat Plain Yogurt, Bananas, Blueberries, skim chocolate milk. Snacks/Other: Peaches, Mayonnaise, Whole Wheat Bread, Chicken Breast in Water, chocolate truffles. more...
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2626 kcal
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Activities & Exercise:
Desk Work - 6 hours and 15 minutes, Sitting - 3 hours, Driving - 3 hours, Resting - 3 hours and 45 minutes, Sleeping - 8 hours. more...
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