|
het blijft op en neer gaan
|
261.5 lb
Lost so far: 29.5 lb.
Still to go: 25.6 lb.
Diet followed poorly.
|
Diet Calendar Entry for 21 June 2012:
|
318 kcal
|
Fat: 13.96g | Prot: 14.72g | Carb: 34.49g.
Breakfast: Geroosterd Witbrood, Goudse Kaas, Muesli, Koffie, Citroensap. more...
|
gaining 11.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
frans1953's weight history
|