Mmcvay's Journal, 21 June 2012

Weigh In record (no journal entry) for 21 June 2012
240.1 lb Lost so far: 28.9 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 June 2012:
2171 kcal Fat: 165.68g | Prot: 102.28g | Carb: 34.51g.   Breakfast: Vienna Sausage, Granulated Splenda, Coffee or Table Cream (Light) , Coffee. Lunch: Chile Rellenos. Dinner: Muenster Cheese, Green Bell Peppers, Vodka, Bratwurst. Snacks/Other: Nacho Cheese Tortilla Chips, Baby Dill Pickles, Hot Barbeque Flavored Pork Skins. more...
3196 kcal Activities & Exercise: Mowing - 45 minutes, Desk Work - 4 hours, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Mmcvay's own diet  

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HungryJack728 recorded a Journal Entry.
SuccessThisTime58 supported nicholaix's Journal Entry.
Bethlauren8 recorded a Weigh In at 151.0 lb.
BeckyH281 recorded a Weigh In at 160.0 lb.
uranium recorded a Weigh In at 140.0 lb.
OnesimusUnbound recorded a Weigh In at 184.0 lb.
eiramlemahrud recorded a Weigh In at 230.0 lb.
yukoe recorded a Weigh In at 121.9 lb.