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Mmcvay

Start Weight:(03 Jan 11) 269.0 lb
Current Weight:(17 Oct 12) 228.7 lb
Goal Weight:230.0 lb
following: Mmcvay's own diet
performance: losing 1.6 lb a week
FatSecret member since: 03 Jan 11

Mmcvay's Weight History

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Mmcvay's journal

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03 January 2011

Start 3 Jan 11
on diet Mmcvay's own diet  
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Mmcvay's Recent Food & Exercise

  3 thins slice Bacon
  4 oz , boneless, raw Baked or Broiled Sea Bass
  2 mugs  Coffee
  Standing
  Walking (moderate) - 3/mph
  Standing
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Other Member Diet Recent Activity

1sonny recorded a journal and a weigh in at 172.0 lb.
mars2kids recorded a journal.
roddc recorded a weigh in at 232.2 lb.
Queen Booboo joined Challenge 10lbs: Women, Water, Walking & Meditation.
lifeizgood added Allis420's Peanut Butter Cups recipe to their cook book.
gcat84 recorded a weigh in at 195.0 lb.
mjohn36461 recorded a journal and a weigh in at 309.8 lb.
suzygirl1017 updated their Exercise Diary.
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