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work said 205.8 yesterday
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203.0 lb
Lost so far: 1.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2010:
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2080 kcal
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Fat: 44.84g | Prot: 91.00g | Carb: 333.97g.
Breakfast: Nutritional Shake Mix - Cookies 'n Cream, Skim or Nonfat Milk (Calcium Fortified). Lunch: Cherry Tomatoes, Braeburn Apples, Cucumber (Peeled), Light Nonfat Yogurt - Vanilla. Dinner: Diet Coke, Flour Tortilla, Naked Pulled Pork Burrito w/ Black Bean, Rice, Lettuce, Cheese, Sour Cream. Snacks/Other: Gummy Bears, Reese's, dole mandarin. more...
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2876 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 23 minutes, Running (jogging) - 5/mph - 12 minutes, Exercise machine (moderate) - 35 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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