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So I am on day three of the Petite Advantage Diet and I have to say that I am getting used to having breakfast in the morning. It gives me a good start and I feel better going to work. Hopefully that will be one of the things that stick with me after the diet is over.
Diet Calendar Entries for 20 June 2012:
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1238 kcal
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Fat: 34.00g | Prot: 122.00g | Carb: 145.00g.
Breakfast: Oatmeal with Apples, Raisins, and Almond Butter. Lunch: Chicken Wrap. Dinner: Teriyaki Salmon with Broccoli. more...
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1700 kcal
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Activities & Exercise:
Standing - 2 hours, Desk Work - 7 hours, Resting - 6 hours, Sleeping - 9 hours. more...
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