Weigh In record (no journal entry) for 22 March 2018
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149.0 lb
Lost so far: 1.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2018:
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1923 kcal
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Fat: 57.42g | Prot: 80.24g | Carb: 196.92g.
Breakfast: NutriSystem Lowfat Granola Cereal, Coffee with Milk, Chobani Nonfat Plain Greek Yogurt. Lunch: NutriSystem Grilled Chicken Sandwich, Dole Chopped Salad Kit Sesame Asian. Dinner: Margarita, On The Border Chips and Salsa, Fajita with Beef and Vegetables. Snacks/Other: Beer. more...
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steady weight
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SashaRenard's weight history
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