GonnaBeRipped86's Exercise Diary

Time spent Cals
24 hrs 1963
Activity & Exercise 2 hrs, 30 mins 427
2 hrs, 30 mins
Sleep/Rest 21 hrs, 30 mins 1536
8 hrs
13 hrs, 30 mins
This is some of my exercise.
Following: GonnaBeRipped86's own diet.

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GonnaBeRipped86's Food Diary

16 June 2012

Fat: 59.85g | Prot: 45.92g | Carb: 129.44g.   Breakfast:  organic half and half, coffee, Sugar, whole wheat pancake mix, Raspberries, Horizon Organic, pecans, Log Cabin Syrup. Lunch:  Creamy Tomato Soup, Chopped Chicken Cobb Salad (Half). Dinner:  GreenWise Organic Vegetable Pizza, Broccoli, Olive Oil.