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Community > Members > GonnaBeRipped86 > Diet Calendar > 16 June 2012

GonnaBeRipped86's Exercise Diary, 16 June 2012

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 date:

Total Calories: 1963kcal
This is some of my exercise.
Following: GonnaBeRipped86's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours and 30 minutes 1002kcal
  Sleeping 8 hours 534kcal
  Shopping 2 hours and 30 minutes 427kcal


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GonnaBeRipped86's Food Diary

16 June 2012

Fat: 59.85g | Prot: 45.92g | Carb: 129.44g.   Breakfast: coffee, Horizon Organic, Log Cabin Syrup, organic half and half, pecans, Raspberries, Sugar, whole wheat pancake mix. Lunch: Chopped Chicken Cobb Salad (Half), Creamy Tomato Soup. Dinner: Broccoli, GreenWise Organic Vegetable Pizza, Olive Oil.
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