dadreggors's Journal, 21 March 2018

Fresh fruit salad for breakfast, yum!

Diet Calendar Entries for 21 March 2018:
1679 kcal Fat: 53.58g | Prot: 54.60g | Carb: 242.91g.   Breakfast: Apples, Strawberries, Navels Oranges, Bananas, Pears. Lunch: Pepperidge Farm Goldfish Original Crackers, Progresso Reduced Sodium Roasted Chicken Noodle Soup. Dinner: Shurfine Light Brown Sugar, Ketchup, Cooked Broccoli (Fat Added in Cooking), Betty Crocker Au Gratin Potatoes, Meat Loaf. Snacks/Other: Wellsley Farms Soft White Bread, Wellsley Farms Soft White Bread, Wellsley Farms Creamy Peanut Butter, Publix Chocolate Marble Cake. more...
1891 kcal Activities & Exercise: Google Fit - 24 hours. more...

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Comments 
1/2 banana 1/2 apple 4 strawberries 1 naval orange 1 pear 
21 Mar 18 by member: dadreggors
great to start a day 
21 Mar 18 by member: 20-to-loose
Yes, I was very satisfied. Made a tasty breakfast. 
21 Mar 18 by member: dadreggors

     
 

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