dadreggors's Journal, 18 March 2018

Weigh In record (no journal entry) for 18 March 2018
241.0 lb Lost so far: 99.6 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 March 2018:
1134 kcal Fat: 45.19g | Prot: 80.71g | Carb: 100.84g.   Breakfast: Portabella Mushrooms, Green Peppers, Diced Onion, Egg Beaters - Original, Turkey Sausage Patty, Deli Style Sliced Medium Cheddar Cheese. Lunch: Screamin' Sicilian Mambo Italiano Stromboli. Dinner: Chipotle Mexican Grill Fajita Vegetables, Beef Steak, Fajita Chicken, El Torito Mexican Style Rice, Tortilla Corn Chips. Snacks/Other: Fit Crunch Chocolate Peanut Butter. more...
2610 kcal Activities & Exercise: Google Fit - 24 hours. more...
on diet dadreggors's own diet   losing 3.0 lb a week

11 Supporters    Support   

Comments 
AWESOME! 
21 Mar 18 by member: marshakanady
thanks! 
24 Mar 18 by member: dadreggors
Great drop! 
24 Mar 18 by member: lilpurplebug
Thanks 
25 Mar 18 by member: dadreggors

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dadreggors's weight history


dadreggors's Recent Activity

dadreggors's Own Activity

dadreggors recorded a Journal Entry and a Weight Entry at 233.6 lb.
dadreggors recorded a Journal Entry and a Weight Entry at 236.4 lb.
dadreggors recorded a Weight Entry at 234.6 lb.

Following

Jipper500 updated their Food Diary.
cherik1 commented on their Weight Entry.
From371to184 supported JulieInHouston's Journal Entry.

Other Member Diet Recent Activity

baskington commented on Cristina11r's Weight Entry.
fatsonya recorded a Weight Entry at 112.0 lb.
Quichotte recorded a Weight Entry at 164.2 lb.
NB_2014 updated their Food Diary.
taxilady recorded a Weight Entry at 261.0 lb.
1dannytee commented on mrsroboto's Journal Entry.
tsymballiliia added evelyn64's Chocolate Banana Souffles recipe to their cook book.
Mutasim M Nour recorded a Weight Entry at 207.2 lb.