Knjs4's Journal, 20 March 2018

I dont weigh unless I go to doc so I cant update my weight but till then I slipped on one of my husband jackets and zipped it up. now normal before I was like Chris farley except I was fat girl in a little coat.. I'm still a fat girl BUT I ZIP THAT SHIT LIKE A BOSS!! WHOOT!!!! might not be big to some but it made me a little excited! lol hope everyone has had a great day.

Diet Calendar Entries for 20 March 2018:
1272 kcal Fat: 86.70g | Prot: 93.72g | Carb: 27.64g.   Breakfast: Atkins Mocha Latte Shake. Lunch: Tanimura & Antle Romaine Lettuce, Chicken or Turkey Salad with Egg. Dinner: Kroger Pork Rinds, Marketside Fresh Garden Salsa, Cauliflower Rice, Great Value Turkey Sausage Patty, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese. Snacks/Other: Atkins Strawberry Shake. more...
4072 kcal Activities & Exercise: Cleaning - 1 hour, Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 50 minutes, Sleeping - 6 hours and 30 minutes. more...

14 Supporters    Support   

Comments 
Nothing better than clothes feeling lose on you!! Excellent report! 
20 Mar 18 by member: HardDaysKnight
girl that's awesome! scales cam be harder on our minds that is really needed. when you can wear something you couldn't before or in a way that you couldn't before you know you are making progress to where you want to be. I weigh in every couple weeks but my true test is when I put on a scrub top that I couldn't wear before and it fits! you ate doing great!!! 
20 Mar 18 by member: MrsRandySteeleJr

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Knjs4's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.