MrsRandySteeleJr
Joined October 2017
Posts
18
Following
4
Followers
6
Weight History

Start Weight
196.0 lb
Lost so far: 14.0 lb

Current Weight
182.0 lb
Performance: losing 0.3 lb a week

Goal Weight
140.0 lb
Still to go: 42.0 lb

MrsRandySteeleJr's Weight History


Following

sgkrown
last weighin: losing 2.8 lb a week Down
 
Ida Marceau
last weighin: losing 3.5 lb a week Down
robinsavngr
last weighin: steady Steady
 
lightskingirl
last weighin: gaining 0.3 lb a week Up


MrsRandySteeleJr's Cookbook

cals: 350kcal | fat: 7.25g | carbs: 33.50g | prot: 42.00g
Chicken & Potato Dinner
An easy all in one dinner.
cals: 275kcal | fat: 7.88g | carbs: 2.32g | prot: 46.70g
Mesquite Garlic Trout
An easy, delicious gourmet tasting dish, using only 4 ingredients.
cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
cals: 406kcal | fat: 20.98g | carbs: 11.91g | prot: 43.96g
Beef with Asparagus and Mushrooms
Sophisticated steak and vegetables with wood scented rosemary resulting in deep full flavor.
cals: 229kcal | fat: 14.02g | carbs: 1.46g | prot: 23.54g
Jalapeno Pepper Jack Stuffed Chicken Breast
A quick and delicious chicken breast dish that comes with a kick.
view complete cookbook

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MrsRandySteeleJr's journal

26 March 2018

One of my biggest battles: Eating right on a budget not even big enough to be called shoestring. It's pretty sad when the majority of what I can buy g ...

18 March 2018

couldnt decide what sounded good and ive been lacking in protiens do thisll wotk :)

MrsRandySteeleJr's Recent Food & Exercise


MrsRandySteeleJr's Recent Activity

MrsRandySteeleJr's Own Activity

MrsRandySteeleJr supported christyhoney's Journal Entry.
MrsRandySteeleJr supported hjnix4217's Journal Entry.
MrsRandySteeleJr commented on their Journal Entry.
MrsRandySteeleJr commented on their Journal Entry.

Following

sgkrown is following KayLee_TC.

Other Member Diet Recent Activity

yazminubilla de kelner recorded a Weight Entry at 136.7 lb.
adefwebserver commented on their Journal Entry.
maxie4 supported Jimmy Fries's Weight Entry.
mareve recorded a Weight Entry at 230.0 lb.
marshakanady commented on kclab's Journal Entry.
Chuck52 recorded a Journal Entry.
rickycarlson updated their Exercise Diary.
Klynn82 commented on KayseaLove's Journal Entry.