8Patty's Journal, 20 March 2018

Well hand it over...I'm up to my eyeballs in a water situation today and not the one your thinking lol I could use a good potty visit..sorry everyone...but as we get older certain things really matter...and...that really matters tons to me ha ha 

I buy CALM which is Magnesium Citrate. It doesn't say anything about being a laxative, but says it helps with stress. It also helps me with my shoulder pain if I take it several days in a row. 

With the amount of butter I eat I have no issue with ummmm Lubrication?  

LoL. oh 8Patty. i have now joined the club. getting my 1st bottle on Thursday with my groceries. sh#t fixing to get real. LoL. I'm sorry. I cussed. I will go to my NO NO chair now. 

Just eat 20 sugar free gummy bears. It will clear you out in no time. 

During my mom's hip replacement ordeal, I learned just how important this is. Apparently, infection isn't what sends people back into the hospital - it's not being able to poop. Discussed with the doctor in detail and for her we addressed with (generics) of Senekot and Miralax with a preference towards the Miralax as it's not a chemical solution to the issue and even herbs, while derived from nature, are chemicals in the body. My two cents, half off special. And I realize you have to get through the immediate issue first. Good luck! Jump on that scale right after your "problem-solving session".  

Since I've been going to the gym I spend more time in the bathroom than on the machines lol Don't need it anymore, thankfully that stuff is harsh! Going once going twice lol I made a funny! 

Natural Calm Magnesium supplement Amazing stress relief, muscle spasm relief, etc. http://naturalvitality.com/natural-calm/?gclid=EAIaIQobChMIhNnjiuj92QIVirjACh3oGwSNEAAYAyAAEgJwa_D_BwE 

Hi Patty!! 

Your right Patty, the gym makes everything move in you, fast!