How do you post pics? I haven't been able to figure it out? Food looks delicious!
16 Mar 18 by member: sandragagliardino
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Their is a pic of a camera on the journal where you enter the food for the meal. Click on that. It is at the bottom when you click on lunch for example.
16 Mar 18 by member: bonnie senn
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Is the whole tray in your pic really 240 Cal’s?
16 Mar 18 by member: Nessarobert
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16 Mar 18 by member: bonnie senn
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Cool, will have to try. My problem is the desire to have snacks through out the day and not blow past my goals for intake.
16 Mar 18 by member: Nessarobert
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That is awesome! I think I'll take a leaf from your book!
16 Mar 18 by member: MalkinLeNeferet
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Great idea. Looks yummy. I often smack on red bell pepper strips or radishes, not only to keep appetite in check, but for the nutrition.
16 Mar 18 by member: flinthillsgirl
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How did you make those wraps
16 Mar 18 by member: duranandrea2014
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Looks good and could be a lunch for work.
16 Mar 18 by member: melimcd13
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looks amazing. i'd add 2T of 35cal/T coffee creamer to a cup of coffee and that would be a meal for me though. not a snack. I eat 3 400cal meals in a day.
16 Mar 18 by member: jamiqua
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Wraps are spinach tortillas, plain cream cheese and on slice of smoked Turkey meat rolled up and sliced.
16 Mar 18 by member: bonnie senn
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Nice snack/meal....I like the idea and everything on the plate.
16 Mar 18 by member: wright2018
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16 Mar 18 by member: waleed.dk3
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Awesome idea for the roll-ups! I made one tonight using 1/2 regular flour tortilla (15 carbs), plain whipped cream cheese, smoked honey turkey, spinach and a baby dill pickle. SO good! thanks for the idea 😁
17 Mar 18 by member: tlschwenn
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17 Mar 18 by member: realtorjuliej
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17 Mar 18 by member: Steven Lloyd
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Great idea! Thanks for sharing!
17 Mar 18 by member: henslerreb
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17 Mar 18 by member: marshakanady
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I’m going to start doing this! And ya such a great idea!! 😊
18 Mar 18 by member: emiko_r
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25 Mar 18 by member: cindywilliams1
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