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Playing yo-yo! I cheated last weekend and gained a pound but I finally took it off today. So I am back where I started! Now to continue to lose without any cheats!
Diet Calendar Entry for 13 June 2012:
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1092 kcal
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Fat: 78.23g | Prot: 76.39g | Carb: 18.62g.
Breakfast: cheese, eggs, bratwurst, bacon, black coffee, splenda, half and half. Dinner: sour cream, spinach, baked chicken. Snacks/Other: pork rinds, crystal light, splenda, cream cheese cloud. more...
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