me too 456's Journal, 13 June 2012

Weigh In record (no journal entry) for 13 June 2012
192.0 lb Lost so far: 5.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 June 2012:
2229 kcal Fat: 107.99g | Prot: 80.05g | Carb: 253.45g.   Breakfast: Peanut Butter, Ciabatta Rolls, milk, banana, cheese. Lunch: pasta. Dinner: Potato Chips, Pork Chop, Spicy Chicken. Snacks/Other: Vanilla Ice Creams, Orange Strawberry Banana Juice. more...
2871 kcal Activities & Exercise: Sleeping - 8 hours, Desk Work - 5 hours, Walking (slow) - 2/mph - 3 hours, Resting - 5 hours, Driving - 2 hours, Housework - 1 hour. more...
on diet Calorie Count   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



me too 456's weight history


me too 456's Recent Activity

me too 456's Own Activity

me too 456 recorded a Weight Entry at 194.2 lb.
me too 456 recorded a Weight Entry at 194.6 lb.
me too 456 recorded a Weight Entry at 194.2 lb.
me too 456 recorded a Weight Entry at 195.4 lb.

me too 456's Buddies

No recent activity.

Other Member Diet Recent Activity

redheadedrose recorded a Weight Entry at 321.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Steven Lloyd updated their Exercise Diary.
Tassos67 supported jerrymiller's Journal Entry.
Marcshotts recorded a Weight Entry at 191.0 lb.
mariezzz recorded a Journal Entry.
Mike's girl recorded a Weight Entry at 209.0 lb.
Sarah1950 supported Benji 1's Weight Entry.