me too 456's Journal, 13 June 2012

Weigh In record (no journal entry) for 13 June 2012
192.0 lb Lost so far: 5.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 June 2012:
2229 kcal Fat: 107.99g | Prot: 80.05g | Carb: 253.45g.   Breakfast: Peanut Butter, Ciabatta Rolls, milk, banana, cheese. Lunch: pasta. Dinner: Potato Chips, Pork Chop, Spicy Chicken. Snacks/Other: Vanilla Ice Creams, Orange Strawberry Banana Juice. more...
2871 kcal Activities & Exercise: Sleeping - 8 hours, Desk Work - 5 hours, Walking (slow) - 2/mph - 3 hours, Resting - 5 hours, Driving - 2 hours, Housework - 1 hour. more...
on diet Calorie Count   losing 7.0 lb a week

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me too 456 recorded a Weight Entry at 192.0 lb.
me too 456 recorded a Weight Entry at 192.4 lb.
me too 456 recorded a Weight Entry at 191.4 lb.
me too 456 recorded a Weight Entry at 192.2 lb.

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