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Today is the start of recording everything I eat.
Diet Calendar Entries for 11 June 2012:
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695 kcal
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Fat: 16.50g | Prot: 42.00g | Carb: 104.00g.
Lunch: Instant Oatmeal - Fruit & Cream Variety Pack. Dinner: King's Hawaiian Original Hawaiian Sweet Rolls, pack of four rolls, WW Slow ROAST TURKEY BREAST w Mash Potatoes. Snacks/Other: Ham Steak, Smart Squeeze Nonfat Margarine Spread, Sugar Free Syrup - Butter Flavor, Nutri-Grain Low Fat Waffles. more...
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2037 kcal
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Activities & Exercise:
Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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