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Davie home 8 am pants
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113.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2012:
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1398 kcal
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Fat: 30.05g | Prot: 106.69g | Carb: 199.39g.
Breakfast: Sugar Free Hazelnut Coffee Creamer, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Sugar Free Syrup, Nutri-Grain Low Fat Waffles, Coffee, Organic Puffed Kamut Cereal, Almond Milk, Egg Beaters - Original, Greek Style Veggie Dips - Spinach & Artichoke, Fancy Shredded Parmesan Cheese, MultiVites Gummy Vitamins. Lunch: PB2 Powdered Peanut Butter, The Original Low Fat Coffee Creamer, Fat Free Hot Chocolate with Calcium, Bananas, Almond Breeze Unsweetened Vanilla Milk, Original Ranch Seasoning & Salad Dressing Mix, Meal Starters Chik'n Strips, Mini Pearl Grape Tomatoes, Italian Salad Mix, Total 0% Greek Yogurt. Dinner: Chocolate Pudding Sugar & Fat Free, Chocolate Chip Vitamuffins, Better n' Peanut Butter, Tomato Ketchup, Miracle Whip Light, Bruschetta Tomato Basil Parmesan Veggie Patties, Reduced Fat Provolone Cheese, Eggplant. Snacks/Other: Fire Roasted Salsa with Black Beans and Corn, Onion Recipe Soup & Dip Mix, Total 0% Greek Yogurt, Flax, Oat Bran & Whole Wheat Lavash Flat Bread. more...
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losing 1.4 lb a week
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