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Davie home pants 7:45 am
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113.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2012:
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1684 kcal
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Fat: 33.69g | Prot: 173.96g | Carb: 204.69g.
Breakfast: MultiVites Gummy Vitamins, Fancy Shredded Parmesan Cheese, Greek Style Veggie Dips - Spinach & Artichoke, Egg Beaters - Original, Almond Milk, Organic Puffed Kamut Cereal, Coffee, Nutri-Grain Low Fat Waffles, Sugar Free Syrup, Crunchy Rice & Wheat Toasted Cereal with Strawberries. Lunch: Lychee, Almond Breeze Unsweetened Vanilla Milk, PB2 Powdered Peanut Butter, Chocolate Pudding Sugar & Fat Free, Chunky Salsa (Mild), Total 0% Greek Yogurt, Taco Seasoning, Meatless Ground Crumbles, Italian Salad Mix, Mini Pearl Grape Tomatoes, Fancy Shredded Parmesan Cheese, Flax, Oat Bran & Whole Wheat Flour Pita Bread. Dinner: Better n' Peanut Butter, Chocolate Chip Vitamuffins, Chocolate Pudding Sugar & Fat Free, Cream (Half & Half), Mixed Vegetables (Side), Mahi-Mahi (Full Portion). Snacks/Other: Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Total 0% Greek Yogurt, Onion Recipe Soup & Dip Mix, Fire Roasted Salsa with Black Beans and Corn. more...
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gaining 1.4 lb a week
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