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Today proved that I am a "boredom eater". We were SO SLOW at work today. For those that don't know, I serve/bartend at a somewhat known, family friendly, casual dining restaurant (name excluded for legal reasons). Saturdays we typically get slammed, with 8 - 10 servers on while I bartend.....we ran with 5 servers today, and I had four tables over a six hour span (aka, made no money). So, once I had stocked and cleaned everything behind and around my bar, I proceeded to ingest things I know I shouldn't (like the Dove chocolate squares a coworker had brought in).
I wasn't hungry. I ate breakfast before coming in this morning. Outside of "I'm bored and I know this will taste good", I had no reason to put that in my mouth. I also sat there and reasoned that I more likely than not wanted to eat it because my TOM is coming in the next....3 - 4 days.
Well, I still have the rest of tonight and all of tomorrow to pick myself up, brush it off and try again.
Diet Calendar Entries for 09 June 2012:
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2133 kcal
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Fat: 72.82g | Prot: 93.86g | Carb: 269.74g.
Breakfast: wegmans shaved turkey breast, wegmans frozen mixed berries, dole 100% juice mixed fruit, premium sticky rice. Lunch: meat lover's pizza hut. Dinner: miso soup, chicken & pork gyoza, premium sticky rice, wegmans salmon. Snacks/Other: special k raspberry cheesecake, Dark Chocolate Promise Square, whole milk. more...
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2486 kcal
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Activities & Exercise:
Standing - 5 hours and 36 minutes, Driving - 30 minutes, Resting - 9 hours and 54 minutes, Sleeping - 8 hours. more...
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