First photo is from June 2017, second photo is from Feb, 17, 2018. What a huge difference 25 lbs makes!
Diet Calendar Entries for 05 March 2018:
|
1303 kcal
|
Fat: 58.05g | Prot: 58.47g | Carb: 144.24g.
Breakfast: Emerald Dry Roasted Almonds 100 Calorie Pack, Great Value Fat Free Milk, Slim-Fast High Protein Creamy Chocolate Shake. Lunch: Bolthouse Farms Classic Ranch Yogurt Dressing, Wild Harvest Mixed Greens & Spinach Salad, Panera Bread Baked Potato Soup (Cup). Dinner: Parmesan Cheese (Shredded) , Homemade-Style Spaghetti Sauce with Beef or Meat, Barilla Linguine Noodles Pasta. Snacks/Other: Bananas , Lindt Lindor Truffle Balls. more...
|
|
2109 kcal
|
Activities & Exercise:
Desk Work - 6 hours, Driving - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
|
Comments
You look so happy. Congratulations.
05 Mar 18 by member: teskandar
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DCDesigner's weight history
|