DCDesigner's Journal, 05 March 2018

First photo is from June 2017, second photo is from Feb, 17, 2018. What a huge difference 25 lbs makes!

Diet Calendar Entries for 05 March 2018:
1303 kcal Fat: 58.05g | Prot: 58.47g | Carb: 144.24g.   Breakfast: Emerald Dry Roasted Almonds 100 Calorie Pack, Great Value Fat Free Milk, Slim-Fast High Protein Creamy Chocolate Shake. Lunch: Bolthouse Farms Classic Ranch Yogurt Dressing, Wild Harvest Mixed Greens & Spinach Salad, Panera Bread Baked Potato Soup (Cup). Dinner: Parmesan Cheese (Shredded) , Homemade-Style Spaghetti Sauce with Beef or Meat, Barilla Linguine Noodles Pasta. Snacks/Other: Bananas , Lindt Lindor Truffle Balls. more...
2109 kcal Activities & Exercise: Desk Work - 6 hours, Driving - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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Comments 
You look so happy. Congratulations.  
05 Mar 18 by member: teskandar
Well done! 
05 Mar 18 by member: HCB

     
 

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