| March 2024 |
| Mon 18th: |
892 *
|
59%
|
fat: 40.31g |
| |
protein: 31.05g |
| |
carbs: 107.92g |
|
-
|
-
|
| Sat 16th: |
1402 *
|
93%
|
fat: 73.24g |
| |
protein: 81.80g |
| |
carbs: 118.44g |
|
-
|
-
|
| Fri 15th: |
1502 *
|
100%
|
fat: 67.81g |
| |
protein: 111.05g |
| |
carbs: 124.42g |
|
-
|
-
|
| Thu 14th: |
1328 *
|
89%
|
fat: 54.17g |
| |
protein: 67.46g |
| |
carbs: 144.78g |
|
-
|
-
|
| September 2023 |
| Sat 9th: |
232 *
|
15%
|
fat: 5.53g |
| |
protein: 10.14g |
| |
carbs: 37.95g |
|
-
|
-
|
| February 2023 |
| Tue 21st: |
755 *
|
50%
|
fat: 22.26g |
| |
protein: 34.29g |
| |
carbs: 110.97g |
|
2093*
|
 1338
|
| January 2023 |
| Sat 21st: |
1130 *
|
75%
|
fat: 53.17g |
| |
protein: 57.01g |
| |
carbs: 107.55g |
|
-
|
-
|
| August 2022 |
| Wed 10th: |
322 *
|
21%
|
fat: 13.81g |
| |
protein: 25.05g |
| |
carbs: 29.42g |
|
-
|
-
|
| Tue 9th: |
377 *
|
25%
|
fat: 21.81g |
| |
protein: 25.55g |
| |
carbs: 23.92g |
|
-
|
-
|
| Mon 8th: |
1492 *
|
99%
|
fat: 64.90g |
| |
protein: 67.27g |
| |
carbs: 171.87g |
|
-
|
-
|
| Sun 7th: |
2160 *
|
144%
|
fat: 114.00g |
| |
protein: 65.96g |
| |
carbs: 229.21g |
|
-
|
-
|
| Sat 6th: |
1473 *
|
105%
|
fat: 70.72g |
| |
protein: 58.79g |
| |
carbs: 130.60g |
|
-
|
-
|
| Fri 5th: |
1344 *
|
90%
|
fat: 61.96g |
| |
protein: 70.13g |
| |
carbs: 137.24g |
|
-
|
-
|
| Thu 4th: |
1426 *
|
95%
|
fat: 75.65g |
| |
protein: 73.75g |
| |
carbs: 121.28g |
|
-
|
-
|
| Wed 3rd: |
1376 *
|
92%
|
fat: 59.92g |
| |
protein: 111.47g |
| |
carbs: 111.13g |
|
-
|
-
|
| Tue 2nd: |
1313 *
|
88%
|
fat: 49.92g |
| |
protein: 61.16g |
| |
carbs: 149.86g |
|
-
|
-
|
| Mon 1st: |
1282 *
|
85%
|
fat: 78.33g |
| |
protein: 60.85g |
| |
carbs: 90.51g |
|
-
|
-
|
| July 2022 |
| Sat 30th: |
1174 *
|
78%
|
fat: 62.44g |
| |
protein: 83.95g |
| |
carbs: 79.56g |
|
-
|
-
|
| Fri 29th: |
1959 *
|
131%
|
fat: 92.23g |
| |
protein: 93.06g |
| |
carbs: 188.00g |
|
-
|
-
|
| Thu 28th: |
1252 *
|
83%
|
fat: 69.16g |
| |
protein: 67.73g |
| |
carbs: 86.85g |
|
-
|
-
|
