Weigh In record (no journal entry) for 05 March 2018
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127.9 lb
Lost so far: 26.5 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2018:
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372 kcal
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Fat: 11.41g | Prot: 46.73g | Carb: 22.50g.
Lunch: Bacon, Firm Silken Tofu, Eggplant. Dinner: Spinach, Shrimp. more...
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losing 4.4 lb a week
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coffeebiscuit's weight history
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